How much time it takes to digest the food

Do you know how much time it takes to digest different kind of food

Now a days every one is very health conscious. It is also equally important to know how much time it takes to digest the food that you eat. Lets see the time for digesting different kind of food that you eat on a daily basis.

Milk Products take 120 minutes to digest

Fish takes 45-60 minutes to digest

Vegetables take 30-40 minutes to digest

Cooked Vegetables take 40 minutes to digest

Fruits take 15-20 minutes to digest

Potato takes 90 minutes to digest

Beef takes 180 minutes to digest

Water takes almost 0 minutes to digest

Nuts take 180 minutes to digest

Chicken takes 90-120 minutes to digest


Hope this information is useful, I will keep adding such useful info when ever I find. Thank you.

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