Do you know how much time it takes to digest different kind of food
Now a days every one is very health conscious. It is also equally important to know how much time it takes to digest the food that you eat. Lets see the time for digesting different kind of food that you eat on a daily basis.Milk Products take 120 minutes to digest
Fish takes 45-60 minutes to digest
Vegetables take 30-40 minutes to digest
Cooked Vegetables take 40 minutes to digest
Fruits take 15-20 minutes to digest
Potato takes 90 minutes to digest
Beef takes 180 minutes to digest
Water takes almost 0 minutes to digest
Nuts take 180 minutes to digest
Chicken takes 90-120 minutes to digest
Hope this information is useful, I will keep adding such useful info when ever I find. Thank you.
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